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Empowering women to divorce their fears and fiercely pursue their heart's desires by providing evidence-based tools and methods that develop self-awareness, self-confidence, and the bravery to live authentically.

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Gain clarity & be empowered to make choices & advocate for what you truly want, desire & need with my FREE workbook, "Face Your Fears".


"This is one of the best tools to prepare & empower you have the tough conversations & make the right decisions for YOU in any situation!" 


"When working with Metrisa, she really heard and validated my thoughts and emotions while teaching me the skills I needed to meet my challenges head on whether they are personal or professional.” 
– Caroline G. 
"Metrisa’s experience, education, and excellent communication skills gave her the ability to quickly identify the challenge I was facing, then distill complicated concepts and explain them in a way that I was able to understand and implement them quickly. I walked away from every session feeling empowered!" 
- Gina J. 
"The process was intense but transformational and I left feeling empowered to create the life I deserve. Metrisa coached me as I ended my marriage to re-discover myself and set a plan for creating the life I desired. Two years later, using the tools she taught me, I am working in a career and job that gives me the flexibility to be the mom I want to be, built a custom home, and am engaged to a man who aligns with the life I want and loves me the way I deserve."
- Nikki N.